Importance of Mental Health Awareness

Published: 2021-07-07 00:25:07
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Mental sickness is a condition that disturbs the individual’s mood feeling or thinking. This kind of situation can affect day to day activities and functions. People who have been diagnosed with the same condition, they face distinct experiences. There could be many factors that lead to the mental health problems, for example, a) family history of the same problem, b) life practices; trauma or abuse, c) biological reasons such as brain chemistry or genes, d) use of alcohol or having few friends.OverviewThis paper will explain types, causes, symptoms, and treatment of mental illness. How to cope with them beforehand at the early stage? Thesis statement would explain “Why is Mental Health Awareness Important?” Mental health is an essential issue in the area of public health, and some studies have been conducted to determine its value. The importance of mental health awareness has a significant impact on families and the public. Innocent lives have been taken, and many families have suffered because of an individual that has gone untreated for the disease.DiscussionNature and ScopeMental health awareness helps the population to understand what mental health is, how to assist families, the help needed to cope with the disease and does awareness, and early intervention increase the chances to prevention? One adult person out of five faces such experience every year. One out of Seventeen lives experiences a severe mental disorder like bipolar disorder or Schizophrenia. According to National Alliance on Mental Illness, 75% of the mental health condition advances by the age of 24, and it begins by the age of 14 (Mental Health Conditions | NAMI). Early support and engagement are crucial to improving fast output. All this outcome can be achieved with the first diagnosis. Awareness is though, difficult task by filling one day with a green ribbon. It eases the identification and initial treatment for people. These people can be our family members, neighbors, loved ones, or even ourselves. Following are the problems associated the with the mental disorder;Types of Mental Disorder            1) People having anxiety disorder fear to respond to specific situation or object. It includes panic disorder, phobia, social anxiety, generalized anxiety disorder, etc. 2) Attention Disorder/Hyperactivity Disorder (ADHD) is prevalent childhood mental disorder that advances to adolescence and adulthood. People with this dysfunction have a problem to pay close attention, and they do not have control over their impulsive behavior. 3) People who suffer from lousy mood disorder live with severe indications. Their mood affects both mental and psychological well-being. According to Centers for Disease Control and Prevention, 1 out of 10 adults undergoes with some mood disorder (Learn about Mental Health). No pessimism, Irritability, lack interest in hobbies or any activity, thoughts of deaths are symptoms of sickness.4) Another kind is called eating disorder. Patient decreases his food consumption, start overeating or concerned about body shape of being fat. It includes anorexia and binge eating. People with anorexia always check their weight as they see themselves overweight despite having underweight. They eat small quantity or have limited their food eatery. Anorexia has the highest mortality rate. Binge eating patients cannot control their eating. They are used to eat an excessive amount of food. They are being noticed obese and weighty. 5) A person can become patient with PTSD (Posttraumatic Stress Disorder) after when he saw a traumatic incident, for instance, crime, war or physical mistreatment. 6) Schizophrenia patients usually see, hear and believe things that do not exist. They might show symbols of disorganized thinking or chaotic speeches. Hallucinations, illusions are the symptoms of schizophrenia. 7) Obsessive Compulsion Disorder (OCD) is somehow related to the obsessive thoughts that are irrational same as a Schizophrenic patient. Signs begin during childhood. Exact causes of OCD are unknown, but researchers do believe that an activity undergoing in the brain is responsible. Area of mind does not respond to the nerve cells to communicate with each other.Problems            It is a big concern for other when they study about mental health sickness, what are the issues and causes. Through research, it has been proven that there are several reasons that an individual is traumatized by the illness that can be related to their daily activities. How these problems are being dealt, what techniques can be used to prevent these at the early stage?The complications that are responsible for the cause of mental illness are found common in all types of mental health issues which include; shyness, stressful life events, being female, smoking, cigarette smoking or use of alcohol, brain injuries, low birth weight, sleeping problems, upset, always fear of threats or horror, changes in emotions such as helplessness, irritability, malnutrition and difficulty before birth, and viruses’ exposure. There may be several other problems, but these are mostly noticed.Solutions and Treatments             All of the above-discussed problems leading to mental illness and types are treated with Psychotherapy, Medication or sometimes both (NIMH, Post-Traumatic Stress Disorder). Other than these treatment training is also provided by the professionalsPsychotherapy            Psychotherapy help patients with anxiety, ADHD, Depression or mood disorder, PTSD, eating disorder and obsessive compulsion disorder. To be precise, this therapy must be focused on patients’ needs. It further includes sub-therapies like Cognitive Behavioral Therapy (CBT); used to change patients’ behavior, reaction, and thinking and support them to learn social skills. Cognitive and Exposure therapy are sub-components of CBT. Cognitive treatment identifies challenges and areas where to focus and then countering while the focus of exposure therapy assists the patient to engage patients in activities that they have been escaping. Stress-management and meditation is subtype of psychotherapy which is used to calm the patients; aerobic exercise has calming effects. Avoiding the drug, alcohol, and other illicit drugs are considered in this treatment.Medications            Medication is prescribed by the psychiatrist or medical doctor to relieve symptoms. It is provided in initial stages. Anti-depressant, anti-anxiety medications may be used to treat the patient. Research suggests treating mental disorder patients with both medication and psychotherapy to have a better outcome.ConclusionTo conclude this, seeking a professional will be an excellent place to start, but it should have been known and appropriately diagnosed, professional must be a psychiatrist or medical doctor. To support an individual cope with such disorder, we must first know how to recognize it; once we can accept it, we can then seek help in learning how to understand and help others cope with the illness.ReferencesHope! Too, P., Good, A., Try, R., & Battles, M. (2018). Mental Health Conditions | NAMI:     National Alliance on Mental Illness. Retrieved 13 February 2018, from About Mental Health – Mental Health – CDC. (2018). Retrieved 13 February                 2018, from » Post-Traumatic Stress Disorder. (2018). Retrieved 13 February 2018, from

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