“The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” by Bessel van der Kolk

Published: 2021-07-06 23:15:38
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“The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” is the book written by Bessel van der Kolk. It is a book which provides deep insights into the different aspects associated with the feature of trauma. There is the evidence related to the original perspectives and causes related to the psychological issue of trauma. The overall prospect of healing of the trauma for the individuals is crucial because it provides the necessary and effective self-regulatory options to deal with the following problem of trauma on their own. The main focus of the researcher in this book is to provide indications about the overwhelming experiences which can play a major role in the development of the brain, mind, and the overall body. It is crucial to understand that all these facets are closely linked to each other and occurrence of a change in one feature ultimately impacts the other prospects as well. Here the focus is to provide an effective response to the features of trauma discussed by Kolk in his book specifically with the consideration of different aspects associated with the problem of trauma.The main focus of this piece of research work is to critically consider those psychological changes which can be the indication of the problem of trauma. These changes can be considered as the effective form of symptoms or reflections which can be helpful to understand the approach of trauma in case of any patient. Different body postures, the breathing pattern of a person, body movement, and all these features play a crucial role in determining the intensity of the traumatic aspects. It is recommended for the patients and the healthcare providers to consider the body changes as the rich form of symptoms of the problem of the trauma. This particular consideration can be immensely helpful to understand the true approach of the problem and propose viable and timely solutions to deal with the issue.Another crucial and interesting aspect discussed in the following book is related to specific depiction about the characteristics of the mind and the overall body after any traumatic experience. It explains that how human body remained connected with any event of trauma in the form of pain even when it ends. There is always remained a strong connection of the brain with the element of danger which is associated with an unpleasant experience. The feature of body indications in the form of mind or brain can be characterized as the aspect of the high activity. The prospect of low activity as the part of the brain can be observed in case of an aspect of the language production.These perceived features associated with the problem of trauma can be helpful to make inferences about the body reactions of the person who once survive from the traumatic events in life. The features of changes identified by the author in the following book help to understand the feature of difficult which face by the traumas survivors in the form of their expressions. Undoubtedly, it became difficult for the person to express particular thoughts and feelings associated with the traumatic events in the form of vocal expressions. The findings of the researcher provide the clear insights about the reality that the danger and agitation are two major aspects existed in case of a traumatic person. These particular experiences are commonly observed in case of trauma. The identification of the particular traumatic experiences through this book can be helpful to make useful inferences about the overall approach of the trauma concerning to the features of body and brain.The overall prospect of trauma can only be effectively understood with the proper understanding of the functioning of the brain. Kolk provides the historical background about the development of the field of neuroscience in the early years of the 90s. Different techniques or features related to the prospect of brain imaging were initiated to deeply understand the overall processing or functioning of the brain information related to different events. There was the establishment of the many machines related to the paradigms of physics and computer technology to enhance the feature of research in case of neuroscience. The development of the functional magnetic resonance imaging (fMRI) is crucial because it effectively indicates about the brain reaction of the people when they experience any event or memorizes the aspects from the past. The particular example given by author related to the feature of neuroscience is related to the mind and body functioning of the Marsha. Deep understanding of this particular case is helpful to understand that how the body of the person reacts when they go through with the procedure of memory.Different functions of the body reconsider the signs of pain and suffering of the past experience due to the prospect of memory. It is observed that human body have the capacity to redefine the events of the past in the form of memory. The particular traumatic features can be observed by the increasing rate of the heartbeat, acceleration of the blood pressure and the overall condition of agony. Speechless horror is another crucial aspect which is connected with the broader approach to trauma. The symptoms in the form of speechless horror can be observed through the proper examination of the brain. It is observed that it is immensely difficult for the traumatized individuals to effectively explain their feelings related to any traumatic event of their life.Two sides of the brain also provide different indications or signs related to the facet of trauma. The approach of the left brain come up with the logical approach based on different statistical facts while the right side of the brain provides indications about the different approaches such as touch, smell, feel, etc. Facial expressions and vocal features from the past remember by the person through the specific category of the right brain. The signs related to the approach of traumatic events mostly related to the functioning of the right brain as it has the capacity to memorize the features happened in the past. The mind of the traumatic body also effectively explain about the consideration of the fight or flight about the event of the past. The existence of an adrenaline plays a major role for the person to fight back or flee with the consideration of the feature of danger. It is characterized as the one hormone in the body which become the reason of the increasing rate of high blood pressure in the human body.It happens when traumatic survivors listen to the event of traumatic in the present that happened in the past. Changes in the body due to the facet of trauma can be observed through the proper understanding of the brain movement due to the technological advancement. It provides the opportunity to the service providers to understand the body symptoms closely and provide the services according to the body movements and reactions. The prospects of scans of the functioning of the brain can be the one viable approach to make inferences about the intensity of the past trauma which is still problematic for the person. Undoubtedly, it becomes difficult for the people to speak about the feelings related to the phenomenon of trauma. Assessment of the signs of trauma through the development of the neuroscience can be helpful to make a judgment about the individual’s situation associated with the paradigm of traumatic events.The intention and effort for survival during the traumatic events is another point of consideration when there is the consideration of the human’s body and mind. Reactions to the traumatic events are different in case of different individuals. It is easy for someone to grasp the tragedy who is happy in normal life as compare to the one who continuously suffers from many forms of problems. There is the consideration of the two adaptive features which play a major role in the reaction of the individuals when they going through with any event of trauma. The first can be identified as the approach to survival when one tries to running away from the hurtful situation. The other prospect related to the individual’s approach to becoming their own agent of safety and survival in the traumatic or threating situation.Different prospects related to the trauma can be a witness in the different forms of nervous system. The one who survives the difficult situation tries its best to invest its energy to suppress the inner feelings which appear as the aspect of fear, chaos etc. Individuals take different steps to take back the control of their body after the traumatic event happened in their lives. This type of effort can also be observed in case of their psychological patterns or reactions. These particular reactions related to the psychological approach linked with many forms of physical signs or indications. These signs can be characterized as the features of fibromyalgia, fatigue, anxiety attacks, and many other forms of autoimmune diseases. These indications or signs provide a necessary approach to understand that whole body of the individual connects with the facet of trauma. It is crucial and mandatory for the clinicians to consider the engagement of the entire body in form of different signs of trauma from the body, mind, and brain to propose solutions to the problem.

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